| 12 | hard boiled eggs, peeled |
| 12 | slices whole wheat bread |
| 1/2 cup (125 mL) | mayonnaise |
| 2 | green onions, finely chopped |
| 1/4 tsp (1.25 mL) | each salt and pepper |
| 1/4 cup (60 mL) | butter, softened |
| # Eggs Required | Small | Medium | Extra Large |
|---|---|---|---|
| 1 egg | 2 | 1 | 1 |
| 2 eggs | 3 | 2 | 2 |
| 3 eggs | 4 | 4 | 3 |
| 4 eggs | 6 | 5 | 3 |
| 5 eggs | 7 | 6 | 4 |
| 6 eggs | 8 | 7 | 5 |
Step 1
Mash eggs with a fork. Add green onions, mayonnaise, salt and pepper; mix together until well combined.
Step 2
Butter each bread slice. Spread egg salad mixture on half the slices. Cap with remaining bread slices, buttered side down.
| Calories: | 510 |
| Fat: | 33 g |
| Saturated Fat: | 10 g |
| Trans Fat: | 0.5 g |
| Sodium: | 720 mg |
| Sugars: | 3 g |
| Protein: | 20 g |
| Fibre: | 4 g |
| Carbohydrate: | 33 g |